This past weekend Sport Nutrition Depot and Popeye’s Supplements across Ontario, Canada had their Customer Appreciation Day. I was lucky eno...

There are some very valid reasons why an individual would want to improve grip strength: 1) Boost one’s ego – a bit shallow, yes. 2) Will pr...

Hey guys - we just launched the registration page for THE MUSCLE TIMES. THEMUSCLETIMES.COM The Muscle Times is our quarterly newsletter, bu...

N-Acetyl L-Cysteine (NAC) is an amino acid that has been shown to increase the levels of the antioxidant glutathione. The antioxidant can re...

Conditionally Essential Amino Acids Functions Arginine Plays a role in cell division, healing of wounds and removal of ammonia from the body...

We're all heading to Edmonton to see the Nationals this weekend. It's going to be an awesome event with some great competition - so ...

General Overview of Amino Acids The most common purpose of protein we know of is for its purpose to help repair damaged muscle tissue after ...

So - the entire FUSION crew made the trip to Toronto to see what Mr. Paul Dillett was up to. As a ramp-up to the first ever WBFF Championshi...

Many bodybuilders are unaware of how supplemental creatine is made or even where it is derived from – natural sources or synthetic sources. ...

When you go to the gym and train, it is a very systematic process, essentially all one does is lift, push, pull the weights. However, it is ...

High intensity exercise of short duration (ie.100m dash, 25m or heavy ass squats) requires an immediate energy supply. This comes almost sol...

Razberi-K, also known as 4-(4-hydroxyphenyl) butan-2-one, is a ketone unique to red raspberry. Raspberries contain many bioactive constituen...

FUSION Bodybuilding, Inc. Announces the Launch of SUB•Q - The First Subcutaneous Fat-Incinerator: Guelph, ON – Fusion Bodybuilding, Inc. ann...

The Autonomic Nervous System Divisions The autonomic nervous system (ANS) houses two major divisions, the parasympathetic and the sympatheti...

The Central Nervous System - The Spinal Cord The spinal cord attaches to the brainstem providing a critical pathway for the flow of informat...

Divisions of the Nervous System The human nervous system has two major divisions: 1) The Central Nervous System (CNS) which is made up of th...

20% off FAME tickets! This special promotion is running until May 7th - here is your promo code: YUVP8600 All ticket info can be found here:...

Almost a year ago I received an e-mail and a phone call from this gentleman in Ottawa who is a Powerlifter and member of Ottawa Strong - the...

Many creatine products on the market right now contain an array of ingredients that theoretically help increase the efficiency of creatine, ...