You're a bodybuilder, an Iron Warrior, A Disciple of past champions – so chances are good that you wan't a big, strong beyond ripped...

You hear it all the time: “you have to be consistent with your workouts if you hope to build muscle and burn fat” and “being consistent is t...

It's a fact: bodybuilders exist to build rock-hard, eye-popping muscle – to get huge! To get huge, you have to eat and lift heavy. Some ...

At FUSION we are fortunate enough to have a stream of great testimonials about how our products have helped bodybuilders around the world ac...

It's a fact: if you want a powerful physique, you need big quads. Your quads are the largest muscle group in your body and comprise half...

Every bodybuilder knows that there's a downside to hard-training: getting sick. Bodybuilders have known for years that while training ha...

After the huge success of the WBFF World Championships last September, things are ramping up again for a great season. The WBFF's first ...

For years it’s been thought and taught that the way to burn more calories following your workout is to increase the total volume of your tra...

Well, it's that time of the year where caloric intake should never be a concern or questioned - EAT and GROW! On behalf of FUSION I'...

Aside from developing the reputation as being bodybuilding's strongest supplements, FUSION has been hard a work thinking of how to bring...

It kills me that so many guys in the gym tend to stay away from training their legs – they procrastinate. When leg day comes around they mak...

It is commonly known that vitamin C is a powerful nutrient. Mainly due to its ability to prevent colds and keeping you scurvy free. But, it’...

This past weekend Sport Nutrition Depot and Popeye’s Supplements across Ontario, Canada had their Customer Appreciation Day. I was lucky eno...

There are some very valid reasons why an individual would want to improve grip strength: 1) Boost one’s ego – a bit shallow, yes. 2) Will pr...

Hey guys - we just launched the registration page for THE MUSCLE TIMES. THEMUSCLETIMES.COM The Muscle Times is our quarterly newsletter, bu...

N-Acetyl L-Cysteine (NAC) is an amino acid that has been shown to increase the levels of the antioxidant glutathione. The antioxidant can re...

Conditionally Essential Amino Acids Functions Arginine Plays a role in cell division, healing of wounds and removal of ammonia from the body...

We're all heading to Edmonton to see the Nationals this weekend. It's going to be an awesome event with some great competition - so ...

General Overview of Amino Acids The most common purpose of protein we know of is for its purpose to help repair damaged muscle tissue after ...