Leigh Mollison, a national-level bodybuilder, sent us some props over Christmas. "Hi FUSION, I hope the holidays treated you and your f...

Do you hate cardio? Do you have problems doing it? If you’ve always disliked cardio for unknown reasons or because it got you overtrained in...

We’d like to send a huge shout-out to Zaid Adamo for claiming the overall title at this year’s NLABBA Championships. He was able to come in ...

We have been getting a lot of great feedback on our V.I.P. site. The how-to posing and training sections have received a lot of praise. Howe...

This was a cool letter we recieved from powerlifter Serge Leduc looking for sponsorship. I thought I'd share it with you as it's a g...

As bodybuilders, we spend a lot of time talking about genetics, especially when talking about our ultimate potential and maximum natural (an...

… keeps the doctor away – it’s an old saying that’s been around as long as there have been old sayings. But that doesn’t mean it’s not true....

Can’t stay out of the gym? Describe yourself as a “gym rat?” Every so often, a study is published examining exercise addiction. This particu...

It looks like Olive Oyl is also getting in on the act. Travis Williams of Popeye's Grande Prairie sent us this pic. It really shows how ...

We all know ZEUS does a damn good job boosting your test levels, but a new study on its core ingredient shows that it can help you in the b...

The search is on as Inside Fitness compiles the hottest list in Canada with HOT & FIT 100! If you have any Canadian females that are Hot...

It’s a fact: Although training gets you huge, it does so by inflicting stress and damage on your muscles. But what’s good for your muscles m...

To all our veterans...thank you. Your sacrafice and dedication does not go without notice. You are heros to us all.

Terry Frendo and the Inside Fitness team have always been great supporters of FUSION. Over the past year they've increased thier page co...

Popcorn is a delicious, ideal snack food in the first several weeks of a fat-loss program. It’s relatively low calorie, it’s high in fiber a...

If you happen to be in Pittsburgh in the next week or so and have a little time, head over to the Center for the Arts and check out the wor...

OMEGA•OIL , the bodybuilders EFA, has hit shelves nationwide and it looks like it’s getting plenty of attention. Mark Garces from Popeye’s, ...

Wow. Now you don't think bodybuilding when you think the Gaza Strip, until now that is. Apparently this past Saturday, the Gaza City Uni...