Duncan Milloy was able to take his already very lean conditioning and build a beyond ripped, super vascular physique that took the overall h...

Have you ever wondered what, exactly, happens to your muscles during your workout? And do you know that cardio and resistance training affec...

Courtesy of: Inside Bodybuilding http://tinyurl.com/2epkvss COLUMBUS, Ohio – The Arnold Sports Festival and Ideas United today announced th...

SIXTY-SEVEN-YEAR-OLD Frederick Smith, president of the Jamaica Bodybuilding and Fitness Association (JBBFA), died at the University Hospital...

In the next several weeks, we will be launching a new product that should be part of every bodybuilders supplement regime. Can you guess wha...

As a hard-training bodybuilder, you bust it out consistently in the gym, set after set, rep after rep, because you want outstanding health ...

FUSION athlete Duncan Milloy managed to snag the overall title at the UFE Showdown this past weekend in London, Ontario. Duncan is ripped y...

Delayed onset muscle soreness (DOMS) is a bodybuilder’s worst enemy. Some bodybuilders call it a “silent killer” because it takes several da...

FUSION friend and natural pro bodybuilder, Chidi Ekebere, had an amazing showing at the IFPA Natural North American Pro Championships in Min...

FUSION Athlete, Brian Graf, made an impressive showing at the 2010 INBF Central USA Natural Bodybuilding Challenge. He won the light-heavy ...

Dennis Tinerino, a four-time Mr. Universe, Mr. America, and Hall of Fame Bodybuilder who went on to become a Christian evangelist with a wor...

Nutrition and training experts constantly lecture bodybuilders about the importance of vitamins and minerals. The good news is that most bod...

We wanted to send a big shout-out to Robin Strand who won his second straight junior title. He definetly has a passion for the sport and yo...

Follow FUSION BODYBUILDING Athlete Darnell Collins as he get's set to battle out for his IFBB Pro Card. www.fusionbodybuilding.com/darne...

We recieved this great email and pic from Kyle Fairhurst who was competing at the 2010 UFE Spring Bash: "Hey Fusion, competition went ...

Your prostate is ground zero for all things bodybuilding; without a healthy prostate, you won’t build an ounce of new muscle. New research s...

This comes via the Inside Bodybuilding Blog: http://tinyurl.com/26prg4g From Steve Wennerstrom: http://forums.rxmuscle.com/showthread.php?t...