After 4 months away from the gym while recovering - FINALLY able to walk again. Back in the gym training my ass off. At this time I have realized lifting is all about quality and not about the quantity. Hell…what quantity, I couldn’t do quantity if I tried. My body feels like it just got hit by a Mack Truck and my recovery time sucks ass…but hells ya - back at it!
Oh ya - off to Vegas this weekend for the Mr. Olympia!!! :-)
Chris Belanger - VP Sales